Natures Aid Vitamin D3 5000iu (125ug) 60`sVitamin D is a vital nutrient that plays multiple roles in maintaining our health. It contributes to the normal absorption and utilisation of calcium and phosphorus, essential for the maintenance of healthy bones, teeth, and muscles. Additionally, vitamin D supports the normal function of the immune system. A deficiency in vitamin D can lead to bone deformities such as rickets in children and osteomalacia in adults, conditions characterised by bone