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Journaling for Higher Self - Paperbackby Ma Ifscp Heather Leavesley (Author) Journaling For Higher Self offers a 6 week writing program based on Internal Family Systems (IFS), an evidence based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships. Number of Pages: 220 Dimensions: 0. 46 x
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Journaling for Higher Self - Paperback
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