Portable Pilates BarSimulates various gym equipment (such as barbell or resistance tubing) with an all in one complete workout squats, bench press, curls, rowing, etc. Tones arms, legs, abs, glutes, upper and lower back, chest and butt. Improves flexibility. Suitable for any fitness level. 3 piece design provides easy attachment detachment for home or travel with convenient storage and portability. Take your workout with you, wherever you go, any time, anywhere.