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Dopamine Nation: Finding Balance in the Age of Indulgence Book by Anna Lembke
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Dopamine Nation: Finding Balance in the Age of Indulgence Book by Anna Lembke
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Dopamine Nation: Finding Balance in the Age of Indulgence Book by Anna LembkePremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches 231 Pages Summary This book reveals how modern lifes endless access to highdopamine stimulisocial media, digital content, drugs, foodtraps us in cycles of pleasure and pain that undermine wellbeing. Lembke blends neuroscience, clinical case studies, and her own experience to illustrate how overindulgence leads to addiction and
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Dopamine Nation: Finding Balance in the Age of Indulgence Book by Anna Lembke
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