Bobs Red Mill, Old Fashion Rolled Oats, 25 LbsProduct Description Product Benefits Ingredients Supplement FactsServing Size: 1 2 Cup (48 Grams) Amount Per Serving % Daily Value Calories 190 Total Fat 3 g 4% Saturated Fat 1 g 3% Trans Fat 0 g Cholesterol 0 g 0% Sodium 0 g 0% Total Carbohydrate 33 g 12% Dietary Fiber 5 g 18% Total Sugars 1 g Includes Added Sugars 0 g 0% Protein 6 g Vitamin D 0 mcg 0% Calcium 14 mg 2% Iron 2 mg 10% Potassium 179 mg 4% ** Percent Daily Values are based on a 2,000